Football/Soccer Session (Moderate): CG: Shooting

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (20 mins)

Organization:

1. 40x30 field set up as shown

2. Separate players into two teams

3. One goal keeper

4. One ball with additional if needed

Instructions:

1. Players will play 5v5.

2. Once a team has completed three passes they can take a shot on goal.

3. If a goal is scored or saved, ball is thrown into the air for a 50/50 ball.

4. Players are not allowed to enter the cones goalie box.

5. Team that scores the most goals wins.

Coaching Points:

1. Angle of approach – off center

2. Head up to observe target

3. Head down at the point of contact

4. Non-kicking foot placed to side, slightly behind the ball

5. Ankle locked, toe down

6. Contact ball – will vary depending on target area

7. Contact foot – laces

8. Body weight forward, chest and knee over the ball at contact

9. Follow through landing on striking foot


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