Football/Soccer Session (U16): Control and passing - turning through the middle - Fusion SC, HS team (Start Time: 2016-10-01 11:00:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Organization:

Grid of 16Lx8W.

Two different color cones on the ends (red and blue). Same color cone in the middle of the grid (10L) with a player in between the two cones.

One of the corner cones will have two players. This is the same corner where the ball starts.

Instructions:

One ball in play. Players are to pass and follow the pass.

Player in the middle turns by checkin shoulder and looks at the coach who has raised a color cone.

Based on the color the coach has up, the player will pass to that player after his turn.

Coaching Points:

Check shoulder to take mental pictures of the space behind.

Turn with the furthest foot.

Pass and receive with the inside

Demand the ball

Progressions:

Add a player to shadow the turn of the player in the middle. Based on the shadow positioning the player will turn the opposite way.

Players on the corners play to one touch


Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo

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Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo
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Stage 1 - Double Rondo (15 mins)

Organization:

One bigger grid of 16Lx8W divided into two squares of 8 x 8. Four players in the first square, one player in each side of the square, another one providing depth in the other square square.

Pressure of an opponent is present in each square

Instructions:

No pattern. Game is free.

Keep the ball away from the oponnent in the middle.

The defender has to touch it to swap with the player that lost it.

Coaching Points:

Receive with furthest foot, pass with the other foot.

Player in the middle line (pivot) is the one to look for depth when it becomes available. He should change his position in whithin the line to receive freely.

Check shoulder before receiving pass

Move up and down the line for support in the following square

Progressions:

- Let the two defenders be in the same box to create a 4v2.


Football/Soccer Session Plan Drill (Colour): Stage 2 - Small sided

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Football/Soccer Session Plan Drill (Colour): Stage 2 - Small sided
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Stage 2 - Small sided (25 mins)

Organization:

3 grids of 16L x 8W

2 v 2 in each grid or even numbers (based on players)

If additional player shows, he will be +1.

Goals on the end, 8y away from end line

Instructions:

The players are restricted in movement by the grid

The way to score is by passing the ball to the samll goal on the end.

The game is always live. Everytime the ball goes out of bounds, coach provides ball to a zone on the field to restart it.

Coaching Points:

Check shoulder before receiving pass

Receive with furthest foot foot, pass with the opposite foot.

Vary the run to dismark from opponent and find the pockets of space

Progressions:

Make it two touches.

Have a tournament style competition

Degression:

Start without the box in the middle, just play possession.

7 passes in a row is 1 goal.


Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded

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Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded
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Stage 3 - Expanded (30 mins)

Organization:

45L x 55W grid

9 v 9 in positions 3 v 3

Two mini goals in each side.

Instructions:

Look for the forward pass when it is available, if not hold the ball or keep posession.

Coaching Points:

Check shoulder before receiving pass

Turn with the furthest foot, pass with the opposite foot.

Progressions:

Make it two touches.

Make one team go to goal.


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Movement
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Pass
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Dribble
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