Football/Soccer Session (U8): Agility

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Tomos Bradfield, Adult Member

Profile Summary

Tomos Bradfield
Name: Tomos Bradfield
City: Llandudno
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

A player from each team will slalom through the poles, the first one to reach the ball in the middle can shoot in either of the two goals.

Technical/Tactical Benefits

1)Decision making

2)Adding a defender makes it more game related.

Physical benefits

1)Agility

2)Balance

3) Co-ordination

4)Speed


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