Football/Soccer Session (Moderate): JFA Women - Keepers - Session 25/4/15 TEAM DRILLS

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Reseller-Club: Rene Meulensteen's On-line Academy

Jason Carpenter, Adult Member

Profile Summary

Jason Carpenter
Name: Jason Carpenter
City: Jersey, UK
Country: Jersey
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Activity

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Football/Soccer Session Plan Drill (Colour): Technical Activity
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Technical Activity (15 mins)

Objective:

GK movement and positioning.

Attacking players arrange themselves around the penalty box and one player at the penalty mark. The coach stands behind the goal.

The GK starts with the ball and distributes out to an attacking player. The attacking players always take 2 touches. One touch to control and look to goal as if they are shooting. Attacking players only shoot if the coach singles from behind the goal (I usually have a small stack of cones to appear more visible). If not signled the players pass the ball to another attacker. GK continues to move and prepare for a shot. The GK should quickly step out 1v1 style, if the ball is played into the player at the penalty mark. The player at the penalty mark can shoot even if not signaled.

Rebounds are live to be shot, not passed.

Coaching Points:

Positioining: Vertical, Horizontal, Ready

Proper footwork: shuffle for small distances, crossover/sprint for large distances

Horizontal movement along GK arch

Decision to catch vs parry


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Crossing & Finishing

Organization:

- Assign players to 3 groups. Rotate Goalkeepers

- P1 in the middle and P2 on the right have all the balls.

1. P1 starts off by dribbling out and passing to the coach. Coach lays it off for P1 to strike and finish

2. Immediately after P1 Shoots P2 strikes a drien Diagonal ball for P3.

3. P3 dribbles down the line and then delivers a quality cross into the box. Both P1 and P3 attack the cross ball. Make sure players are rotating throughout.

- Make sure you have the ball start on the Left side so they are driving balls with their left foot over distance.

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Crossing & Finishing - University of West Virginia

- All balls start at the side of the goal posts

- 2 Goalkeepers

- Designate 6 attacking players in Blue who will get on the end of the crosses.

1. GK starts by passing out to the FB

2. FB opens up on first touch and plays to the Winger. As ball is played into the Winger the 3 forwards in Blue make hard runs into the box for the cross.

3. Winger dribbles down the line.

4. Winger then delivers a quality cross into the box. The 3 forward have to finish.

- Repeat from the opposite side the same action. Always alternating.

Prog: 1) GK to FB, FB then plays to the Winger while the 3 forwards are breaking forward, Winger drops it back for the FB 1-touch. The FB then delivers a cross into the box for the 3 attacking Blue players 1-touch.

Prog: 2) Add 2 Defenders to defend the cross v. 3 attackers. Offside rule MUST be effect.

Prog: 3) Same start sequence but now the players are given the choice of what to do and make their own tacticl decisions - (i.e. early cross, overlapping run by FB, underlapping run, drop it back, driven ball, flighted ball. Offside Rule in Effect.

Coaching Points:


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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