Football/Soccer Session (Moderate): Technical aspects of passing ' recieving 'movement and shooting.

Profile Summary

Alwyn Jones
Name: Alwyn Jones
City: Bangor City FC
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing ' shooting ' recieving and confidence.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Practice can be used as part of warm up or more detailed use can be made for passing ' recieving ' moving "off" opponent.

KEY POINTS - Area of approx 20x20yds with two footballs working at the same time on the outside of shown lines (cones)and plrs moving diagonally as shown in diagram. Players need to maintain focus and work ethic as well as all technical aspects of passing and recieving etc the coach can involve dynamic stretching whilst plrs are moving from station to station.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Practice involves movement and passing as well as work ethic and concentration. Basic principals i.e players pass as shown "black passes" atart from station "d" and "white passes" start from station "a" and plrs always follow their pass.

KEY POINTS - Correct movement off cone to recieve pass ' weight of pass ' sharpness in movement between cones 'concentration and communication.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

High tempo shooting and transition practice designed to encourage good decision making and sharpness in shooting at goal at earliest given opportunity, practice organisation is as displayed in diagram i.e 3 teams of 4 plus G/K and transition occurs when a team scores the "resting" team comes on and the conceding team go off (coach to insist on high tempo) .

KEY POINTS -

G/K must play with "high tempo"

Teams must be "high and wide" as starting positions when in possesion.

Transition must be quick and organised (by teams).

Shooting as soon as opportunity arises.

Good sharp decision making.


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Movement
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Pass
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