Football/Soccer Session (Beginner): A/B Lines

Profile Summary

Charles Shroder
Name: Charles Shroder
City: West Chester
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

A/B lines as a warm up to allow the player to get a touch and feel for the ball on all areas of the foot before starting practice drills and games.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (5 mins)

Set cones approximately 15 yards apart (this can adjust depending on lesson)

Minimum number of players per set of cones is three

The players begin by dribbling towards the opposite cone

Coach should shout out instructions (ex. free touch, 2 touch, 4 touch, inside outside inside outside, laces and etc.)

Player receving the ball has a good first touch that promotes positive movement to their next dribble.

Change speeds, touch, distance of cones and cross cones for variation


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Movement
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Pass
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