Football/Soccer Session (U15): Turning & Shielding (Start Time: 2016-02-22 19:30:00)

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Ross Langworthy, Adult Member

Profile Summary

Ross Langworthy
Name: Ross Langworthy
City: Gloucester
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

High-intensity technical session based around turning and shielding.

7 minute un-opposed technical development

7 minute opposed shielding/turning

10 minute opposed directional play towards goal


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Key Factors

Turning technique

Acceleration after turn

Recognising space

Organisation

Blues receive ball from red and takes ball away

Blue turns sharply and dribbles ball back to red player

Blue loops around the back of red player before re-entering the circle and receiving another ball

Challenge players to make as many turns as possible within 45 seconds to encourage high tempo


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Key Factors

Scanning for defender

Turning technique

Protecting the ball through turn

Acceleration after turn

Recognising space

Organisation

Same set up as original.

1 Yellow defender in circle to disrupt, pressure and defend against players whilst they are turning


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Key Factors

Shielding

Turning

Recognising space

Acceleration

Receiving under pressure

Organisation

2x 1v1 in middle

Attacker receives pass from outside player and looks to play to another free outside player

Defenders/Attackers swap roles after 1 minute


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