Football/Soccer Session (U16): Movement off the Ball - Pattern Play - Attacking (Start Time: 2016-06-20 19:30:00)

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Pro-Club: Red Bulls New York Academy

Jerome Vivona, Adult Member

Profile Summary

Jerome Vivona
Name: Jerome Vivona
City: Westbury
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Speed of play, Shadow play attacking patterns.


Football/Soccer Session Plan Drill (Colour): Warm up 11 v 0

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Football/Soccer Session Plan Drill (Colour): Warm up 11 v 0
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Warm up 11 v 0 (10 mins)

Organization: 11 v 0 (shadow Play)

Instructions:

Ball Starts from Keeper/Coach

All players must touch the ball to finish in the opposing net in under 11 seconds

Coaching Points:

Maintain shape

connection - visual and verbal communication

body shape - receive in a position to play quickly

Mentality - be prepared to play - have three options

Progressions:


Football/Soccer Session Plan Drill (Colour): Pattern 1

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Football/Soccer Session Plan Drill (Colour): Pattern 1
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Pattern 1 (10 mins)

Organization: #1, #2/#3, #6,#11/#7, #8,9,10 to goal. Pattern 1

Instructions: From Keeper ball travels to #2 or #3 who plays #6 and Switches fields for #7 or #11. #2 or # 3 overlaps the wide players (#7/11) and whips in a cross for #6,8,10 7/11 to attack in the box

9 seconds or less

Coaching Points:

-reduce time to 7 seconds

Play 1-2 touch football - movement and communication essential to success

Speed/timing of runs

Speed and timing of passes

Body Position to receive

Head up to observe fellow players

--Alternate right and left side pattern

Progressions:


Football/Soccer Session Plan Drill (Colour): Pattern 2

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Football/Soccer Session Plan Drill (Colour): Pattern 2
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Pattern 2 (10 mins)

Organization: #1, #6, #2 or #3, #8, #9, #10/#11 and #7

Instructions: ball starts from #1 - #6 switches to #2 who plays into feet of #9 who lays off to #8 or #10 who plays a wide ball to #7 or #11 for a cut back to the 6'-12' area. Attacking runs into the box. 9 seconds or less

Coaching Points:

Eyes up - Strong, well timed movement off the ball

Open the field up and look to stretch the Field

Body Shape and proper technique (driven ball into run of another player) (short pass into feet)

Quality and precision of the pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Pattern 3

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Football/Soccer Session Plan Drill (Colour): Pattern 3
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Pattern 3 (15 mins)

Organization:

Instructions: 1 to the 11 to the 3 to the 8 to the 6 to the overlap of 3 to the 9/10/8 or 7

Coaching Points:

Same as before for speed of play and accuracy of delivery

Head up - timing of runs and qulaity of passes

communication - verbal and non-verbal to succeed.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play 11v11

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Football/Soccer Session Plan Drill (Colour): Free Play 11v11
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Free Play 11v11 (50 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Custom Pass
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