Football/Soccer Session (U14): TECHNICAL - FINISHING (DRIVEN) - 02's EXPERIENCED - PEDDIE RDS (Start Time: 2016-08-10 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Players in groups.

Instructions:

- Players juggle in a specific pattern or sequence.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

15x20 yard area

Two teams of 6 (adjust for additional numbers)

Instructions:

- In pairs, agility and dynamic warm-up

Coaching Points:

- Quick feet

- Acceleration

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

Half field

Balls

Players in an "X" as shown

Instructions:

- Play starts when Passer hits a pass into Middle player; after Passer plays the pass, they must move to create an angle to play a penetrating pass into the target

- Middle player plays a return pass and looks to move away from the ball to create space as the ball travels forward into the target player

- Target player lays the ball off for the middle player to execute a 1st time shot on goal

- After the shot, target player who laid the ball off retrieves the ball and heads to the back of the line

- As soon as the shot is taken, opposite side plays the ball immediately using the same pattern

- Rotation: Passer to Middle player, Middle player to target, target to back of the line

Coaching Points:

- Timing and weight of passes

- Movement off the ball in order to receive

- Shooter:

- Head up to observe target/goalkeeper

- Selection of appropriate foot/surface

- Selection of appropriate spot on the ball to strike

- Plant foot next to ball and follow through aimed at target

Progressions:

- Additional pattern

- Weak side taget player slides over to provide semi-opposed pressure on the shot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

6v6 plus GKs

60x40 yard area

Instructions:

- Players are restricted to a 4-2 out of their half.

- If players can combine with their 2 target forwards, they can join in the attacking half.

Coaching Points:

- Look to find and attack 1v1 or 2v1 situations

- Off the ball movement

- Shoot when opportunity arises

- Find target player early

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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