Football/Soccer Session (U8): Shooting

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity 1-No Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 1-No Pressure
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Activity 1-No Pressure (15 mins)

Organization:

-Groups of 2 or 3

-1 ball per group

-1 orange cone per group

Instructions:

-Players warm up by learning how to strike a ball

-Ball is stuck between partners

Coaching Points:

-Approach ball at an angle

-Toe pointed down/Ankle locked/

-Land on kicking foot

-Knee/Body over the ball

Progressions:

-Add a cone into the middle

-Every time group knocks it down they get a point


Football/Soccer Session Plan Drill (Colour): Activity 2-Semi Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 2-Semi Pressure
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Activity 2-Semi Pressure (20 mins)

Organization:

-Coach hass all soccer balls

-Attackers on right, Defenders on left

Instructions:

-Coach passes ball to attackers on a forward angle

-Defender cannot move until attacker touches the ball

-Attacker makes breakaway run and shoots before Defender can catch them

Coaching Points:

-Approach ball at an angle

-Toe pointed down/Ankle locked/

-Land on kicking foot

-Knee/Body over the ball

Progressions:

-Switch sides

-Defender can leave the same time as attacker


Football/Soccer Session Plan Drill (Colour): Activity 3-Full Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 3-Full Pressure
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Activity 3-Full Pressure (25 mins)

Organization:

-Two attacking lines by the coach

-1 defending line inbetween 6/18 line on endline

-Coach has all the balls

Instructions:

-Coaches passes to right or left line

-Two attackers take on 1 defender and try to score

-Who ever shoots becomes defender

Coaching Points:

-All previous coaching points

Progressions:

-Limit Passes. Must shoot before the 3rd pass


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (30 mins)

Organization:

-3 Grids, MIddle grid is biggest 30'x30'

-Depending on numbers and space you can play3v3-6v6

-Team sitting out must be ready as game will fly quickly

Instructions:

-Teams play in middle grid

-Teams must complete 3 passes before they can shoot

-To shoot ball team must pass ball into one of the other grids

-Teamate then runs onto it and shoots on net

-Defenders cannot go into other grid until Attacker touches ball

Coaching Points:

-Same Points as Warm Up

Progressions:

-No touch limit


Football/Soccer Session Plan Drill (Colour): Skills Challange

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Football/Soccer Session Plan Drill (Colour): Skills Challange
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Skills Challange (20 mins)

Organization:

-10 soccer balls set up on the 12 yard line

-5 and 5 set up

-puggs in corner of goals, two cones set up 1 yard each from puggs

Instructions:

-Players have 30 seconds to complete as many shots as possible, with chances to get 1, 2, 3 points

-Total up score at the end


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