Football/Soccer Session (U12): Shot Stoping and Distribution

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

20x20

2 teams

GKs

Instructions:

Posession game

Score 1 point by giving to the keeper

First on the ground

Second on the air

Coaching Points:

Bend knees, on your toes, hands forward

One knee bend forward and the other use as a support not touching the floor( Longing position) pick up ball

firgers making an M to pick up a ball and W on above the waist

Progressions:

5 passes 1 point

On the ground 1 point on the air 2pts


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

30x20

Triangle in center

One ball

Instructions:

Only use feet. then use both hands and feet

Everytime passes to GK and proper distributes is 1 pt

5 passes 1 point

Coaching Points:

Open hips to have a better view

Bend knees, on your toes, hands forward

One knee bend forward and the other use as a support not touching the floor( Longing position) pick up ball

firgers making an M to pick up a ball and W on above the waist

Progressions:

Pressure at GK's first touch

Shoot on the tree sides of the triangle


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Free Play


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