Football/Soccer Session (Beginner): Pre-Season Pass/Dribble Endurance (Start Time: 2015-08-08 09:15:00)

Profile Summary

Steve Liddiard
Name: Steve Liddiard
City: Romford
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pass/dribble endurance

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Football/Soccer Session Plan Drill (Colour): Pass/dribble endurance
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Pass/dribble endurance

Organisation: 3 yards between all markers - short space to encourage close control/quick play.

Instructions:1. A starts on knees and passes to B left then right, who then returns pass.

2. A continues as 1. but will include throwing to head of B in centre of markers so B will pass from left and right back to A plus head back from centre - 3 touches/movement

3. A continues as 2. but will shout where ball will go i.e. left, left head, right left, head etc etc

4. A continues as 2. but B after each turn will carry out a fundemental movement to C = backwards

D = sideways & E = sprint.

5. A will pass to B who receives using backfoot and will dribble through markers starting at E and then pass back to A and continue exercise.

6. To finish exercise players A & B will have a ball either side of markers will player B is positioned and B will dribble/move between and player A will copy movement.

Coaching Points: Quick feet, speed, concentrate on control/pass, concentration, dribbling and close control.


Football/Soccer Session Plan Drill (Colour): 1 v 1/2 v 2

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Football/Soccer Session Plan Drill (Colour): 1 v 1/2 v 2
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1 v 1/2 v 2

Organisation: Pitch 15 x 15 - short space to ensure quick positive decision is made.

Instruction: Play 1 v 1 - players A & B will start belly down and on instruction of coach get up run through ladder through their goal and play 1 v 1 (Progress to 2 v 2).

NOTE: Players to be asked to go through ladder in different ways.

Coaching Points: Quickness of run, first touch out of feet, positive play, keep ball moving & skill


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

SSG (20 mins)

SSG

Instruction Red goal = score 1st touch only, Blue goal = score if can dribble through.

20 x 20 pitch (dependant on numbers)

Coaching points:

Early season ask players to think when to pass or when to dribble


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Movement
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Custom Movement
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Pass
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