Football/Soccer Session (U11): Possession to goal

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

4v2 rondo

10x10 square

1 ball

Instructions:

4v2 rondo (keep away)

4 players try to keep possession while 2 players try to get ball.

If a defending player gets ball. Longest defending player swaps possitions with possining player that made mistake.

Coaching Points:

Movement: left, right, straight.

Head: when to look up or look down.

Passing: wieghted pass. short, long, curved, chipped.

Recieving: Which foot, direction of trap.

Progressions:

2 touch

1 touch


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity (25 mins)

Organization:

3v3 plus 4

25x35 field

1ball

Instructions:

3v3 players trying to possess ball to get 10 passes.

Possession team will have 4 out side support players.

2 minute games.

Coaching Points:

Movement: left, right, straight.

Head: when to look up or look down.

Passing: wieghted pass. short, long, curved, chipped.

Recieving: Which foot, direction of trap.


Football/Soccer Session Plan Drill (Colour): ExtendedSmall Sided

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Football/Soccer Session Plan Drill (Colour): ExtendedSmall Sided
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ExtendedSmall Sided (25 mins)

Organization:

5v5 plus 2

25x35 field

1ball

Instructions:

5v5 players trying to possess ball.

To get 1 point possession team needed to get ball to supporting player 1 then to supporting player 2 and back.

Possession team will have 2 out side support players.

2 minute games.

Coaching Points:

Movement: left, right, straight.

Head: when to look up or look down.

Passing: wieghted pass. short, long, curved, chipped.

Recieving: Which foot, direction of trap.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

6v6

2 game goals.

35x 25 field.

1 ball

Instructions:

Free Play

Coaching Points:

Movement: left, right, straight.

Head: when to look up or look down.

Passing: wieghted pass. short, long, curved, chipped.

Recieving: Which foot, direction of trap.


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