Football/Soccer Session (Moderate): Continuous Crossing and Finishing
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Description
Coaching Points:1) Timing of runs into the box2) Placement of crosses (near post, PK spot and far post)3) Visual cues4) Types of crosses - early, bent, driven, volley5) Finishing - get body in the flight path of the ball
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Access to 1000’s of sessions
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Used by the world’s best coaches
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85
per year
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Purpose:
The session is a good work out to help teams experiment with angles and different heights of playing a ball into the box from the wings. The crossers are unopposed so they can concentrate on the technique and get good crosses in. It’s a fast and continuous session.
Set Up:
1) 40 x 30 area with a five yard crossing zone on one side of the field
2) Three teams 3
3) Two players on the field, the third on the side
Rules:
The server plays the ball to the attacking pair, who must get the ball to the crossing zone for a cross into the two attackers. After the attack the team defends and the previous defenders break out to attack the other end. You may start without GKs, and progress to having GKs once the players start finishing. Play to a certain number of goals or minutes.