Football/Soccer Session (Beginner): JCOE Session 1 (Start Time: 2016-04-02 07:30:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Format

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Football/Soccer Session Plan Drill (Colour): Field Format
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Field Format

Doel:

Coachpunten:

Opbouw/Variatie:


Football/Soccer Session Plan Drill (Colour): Warming Up

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Football/Soccer Session Plan Drill (Colour): Warming Up
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Warming Up (15 mins)

Organisation:

Players with the ball have to run through the defender into the next zone.

If players are caught by the defender, he will take over from the defender.

Coaching Point:

Head up when dribble.

Look at the space available.

Deceive the defenders.

Slow down as you approach defender.

Variation:

Challenge by colours. Team with most score win.


Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility (5 mins)

Doel:

Coachpunten:

Opbouw/Variatie:


Football/Soccer Session Plan Drill (Colour): Technique : Leading the ball

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Football/Soccer Session Plan Drill (Colour): Technique : Leading the ball
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Technique : Leading the ball (20 mins)

Organisation:

Player with the ball to dribble to the middle cone and come back. Once he reach, he make a turn and accelerate, slow down on the cone and go to the right before accelerate again. He will make a pass across.

Coaching Point:

Head up when dribble.

Look at the space available.

Deceive the defenders.

Slow down as you approach defender.

Variation:

Defender will turn and chase the dribbler

Do a take over at the cone.


Football/Soccer Session Plan Drill (Colour): Skill : 1v1

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Football/Soccer Session Plan Drill (Colour): Skill : 1v1
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Skill : 1v1 (20 mins)

Organisation:

Dribbler start with the ball and go to the square. He decide to which goal he want to finish.

Defender leave at the same time but should not be in square. He must respond to the direction of dribbler.

If defender win the ball, his scoring goal will be in the square.

Coach points:

Head up when dribble.

Look at the space available.

Deceive the defenders.

Slow down as you approach defender.

Variation:

Defender pass the ball to attacker who can decide to move to the goal.


Football/Soccer Session Plan Drill (Colour): SSG: Team in Possession [Sweeper]

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Football/Soccer Session Plan Drill (Colour): SSG: Team in Possession [Sweeper]
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SSG: Team in Possession [Sweeper] (30 mins)

Organisation:

4v4 + GK

Start build the build up.

Launch an attack and ultimately try to score.

Technique require:

Passing and kicking (short/long)

Dribbling

Shielding the ball

Coaching Point:

Correct Positioning

Directional Play

Always be ready to play ball forward

Avoid losing ball - take no risk

Make back pass possible

Communication:

Recognise situations

Reading the play

Correct ball speed

Right moment to ask for the ball/ move into space

Instruct teammates on situation, opponent play

Encourage attack


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Movement
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Custom Movement
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Pass
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Dribble
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