Football/Soccer Session (Moderate): C Licence

Profile Summary

Edward Gallagher
Name: Edward Gallagher
City: Glasgow
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Control: Drill

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Football/Soccer Session Plan Drill (Colour): Control: Drill
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Control: Drill

Drill: Control Square

Area:

Players Required: 8 Yellow working & 8 Blues serving

Equipment: Minimum 8 footballs for servers (plus extra footballs), Cones to mark out area

Time: 2-3 minutes each team working

Instructions: 8 yellow players working within the coned area, with two blue servers with footballs on the edge of each side of the area ( 8 in total). The 8 working players move around the area taking serves from the blue players. The yellow are trying to successfully control the ball and then return the ball back to the server with a controlled pass. The blues can vary the serves so that the yellows need to control the ball with the following body parts:

- Foot

- Thigh

- Chest

The yellow need to take a minimum of one touch to control and then one touch to pass (not allowed to hit the ball back first time to the servers. The yellows work for two minutes and then change over with the blues.

Coaching Points:

- Be balanced when aiming to control the ball. As you run in to receive the ball, steady yourself and be prepared.

- A positive first touch out of the body in order to successfully set theirselves up for the pass.

- Keep their eye on the ball, react to the ball movement and don't panic

- Cushion the ball, trying to take the speed out of the serve.

Extra Points:

- Communicate verbally and non-verbally

- Look for spac to move into an space to control the ball into


Football/Soccer Session Plan Drill (Colour): Control: Game-Related Practice

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Football/Soccer Session Plan Drill (Colour): Control: Game-Related Practice
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Control: Game-Related Practice

Game Related Practice: Pass & Control Game

Area:

Players Required: 8 Yellow and 8 Blue. 4 Yellow and 4 Blue in the centre working with the others on the outside.

Equipment: Footballs and Cones to mark out area.

Time:

Instructions:

Coaching Points:

Extra Points:


Football/Soccer Session Plan Drill (Colour): Control: Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Control: Conditioned Game
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Control: Conditioned Game

Conditioned Game: Control

Area:


Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Free Play

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Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Free Play
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Back Four Attacking: Free Play


Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Free Play

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Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Free Play
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Back Four Attacking: Free Play


Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Left Centre Back

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Football/Soccer Session Plan Drill (Colour): Back Four Attacking: Left Centre Back
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Back Four Attacking: Left Centre Back


Football/Soccer Session Plan Drill (Colour): Finishing: Individual Practice

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Football/Soccer Session Plan Drill (Colour): Finishing: Individual Practice
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Finishing: Individual Practice


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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