Football/Soccer Session (Moderate): Tryouts Day 2 2015-2016 Season

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Layout Overview

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Football/Soccer Session Plan Drill (Colour): Field Layout Overview
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Field Layout Overview

David will run 6v6 +2 goalkeepers in a scrimmage scenario

Donald will run passing stations (pass & follow, pass & turn, Short-short-long)

Mike/Natalie will run fitness testing (40 yard sprint times, Max pushups, 20 yard agility test, 40 yard T Test)

Tony will run stake dribbling ( Stake/Cone dribbling. Set up lines of stakes & cones 10 in a row with about 1 yard between. Have players start dribbling with both feet, right only, left only, insides only, outsides only, on top of the ball forwards, on top of the ball backwards, scissors, step overs.)

Erik/Ruben will run 2v2 focusing on defending skills (2v2 Small Sided game. 2 fields use 2 metal small goals, assign 2 defenders, rotate 2 attackers. Rotate defenders after 4-8 attacking groups)

Natalie and Tony will be here Tuesday, Thursday & Friday

Not sure yet on Tovar


Football/Soccer Session Plan Drill (Colour): Shooting Drill

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Football/Soccer Session Plan Drill (Colour): Shooting Drill
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Shooting Drill


Football/Soccer Session Plan Drill (Colour): Passing Squares

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Football/Soccer Session Plan Drill (Colour): Passing Squares
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Passing Squares

3 on the edge of the square. Move to the open cone.

Player in the middle is in the middle for 90 seconds and then switch


Football/Soccer Session Plan Drill (Colour): Dribbling Circut

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Football/Soccer Session Plan Drill (Colour): Dribbling Circut
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Dribbling Circut

3 players start in the drille

1 jumps over the hurdles, player 3 passes a ball to player 1, player 1 dribbles at speed around the stacks, pass to player 2, player 2 passes to player 3 and follows his pass.

Have extra balls where player 3 is in cases an errant pass.


Football/Soccer Session Plan Drill (Colour): Controlling and Shooting

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Football/Soccer Session Plan Drill (Colour): Controlling and Shooting
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Controlling and Shooting

Tell 2 players to "go"

Launch a ball at the back post 10 yards out.

then pass a ball on the ground to the near post runner.Delay the pass long enough for a keeper to have a chance but not too long. 2 seconds or so


Football/Soccer Session Plan Drill (Colour): Fitness Testing

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Football/Soccer Session Plan Drill (Colour): Fitness Testing
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Fitness Testing

1) 40 yard dash, time them

2) 40 yard T run, time them

3) 20 yard agility run, time them

use the google for fitness testing. See Slack Tryout Channel, last post


Football/Soccer Session Plan Drill (Colour): Session 2

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Football/Soccer Session Plan Drill (Colour): Session 2
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Session 2


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 3
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Shaded Pitch Area
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