Football/Soccer Session (Beginner): Movement off the ball - Game related

Profile Summary

Barry McGrellis
Name: Barry McGrellis
City: Alexandria
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (20 mins)

Technical Warm-up

Setup: Large outer square and small central square.

Players constantly recycle movement and possession. Players inside receive ball from outside player, use reception to move towards inner square, dribble through inner square, and pass out to an exterior player. Exterior player stops the ball and switches with the player that passed the ball.

Reception 1 - Back foot, receive with back to inner square, open up on back foot and dribble through

Reception 2 - Front foot, shape run so that inner square is visible when receiving, take aggressive first touch on front foot then cut towards inner square


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (40 mins)

Conditioned Game

In the defensive and midfield sections of the field, the game is 3-touch maximum. No restrictions in the attacking third. Quick build up play out of the back should be encouraged. Step in often at appropriate teaching moments to highlight both positives and negatives in regard to both ball movement and off the ball player movement.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Scrimmage

Regulat scrimmage, no restrictions. Address teaching moments with individual players without stopping play.


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