Football/Soccer Session (Moderate): DWB: Warm Up

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (10 mins)


1. 40 x 40 yard area set up as shown

2. 10 players (5 groups of 2) set up as shown

3. 1 ball per group


1. The players must dribble around the area looking for space

2. When the coach calls “go”,the player with the ball has to attack their partner as if they were breaking away to goal

3. The attacker must dribble in a straight line before changing their angle and passing to their partner

4. The players who receive the ball now dribble away and wait for the coaches call

Coaching Points:

1. Dribble towards the goal keeping the ball close

2. Take a touch to the side of the GK to create an angle

3. Observe position of GK

4. Finish into the far corner


1. Partner now becomes the defender, defender stays behind the attacker as a shadow. When the coach yells go, attacker tries to dribble outside the area, the defending player tries to run them down and stop them.

2. P – Players have to finish with a little chip

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