Football/Soccer Session (Difficult): Uvodni trening 4. (Start Time: 2016-01-13 14:30:00)

Profile Summary

Boris Nadj
Name: Boris Nadj
City: Novi Sad
Country: Serbia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Medicinka:

- tehnika

- niska u mestu

- visoka


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Balans lopta okrenuta:

- cucnjevi


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Balans lopta okrenuta:

- bocni skokovi


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Balans lopta okrenuta, trambolina:

- tehnika, dva skoka - stav

- tehnika, skok sa jedne na dr. nogu - stav


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Steper:

- skokovi na steper iz stava


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Tehnika:

- tehnika

- medju korak

- medju korak niska


Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7

Medju korak sa padom:

- iskorak

- medju korak - iskorak


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