Football/Soccer Session (U14): Speed of Play/Combinations to score (Start Time: 2015-01-31 19:30:00)

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Pro-Club: Red Bulls New York Academy

Jerome Vivona, Adult Member

Profile Summary

Jerome Vivona
Name: Jerome Vivona
City: Westbury
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

To teach squad options within the final third to create scoring chances. To increase speed of play and to enhance decision making.


Football/Soccer Session Plan Drill (Colour): FIFA 11+/Dynamic

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Football/Soccer Session Plan Drill (Colour): FIFA 11+/Dynamic
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FIFA 11+/Dynamic (5 mins)

Organization: 2 Lines of even number of players, stay connected

Instructions: Fifa 11+ and Dynamic stretches to raise body temp and promote flexibility.

Coaching Points: increase pace, watch alignment, work to your limits and needs

Progressions:


Football/Soccer Session Plan Drill (Colour): Ex 1 - technical passing

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Football/Soccer Session Plan Drill (Colour): Ex 1 - technical passing
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Ex 1 - technical passing (15 mins)

Organization: Cone triangle 5' wide and Server 5' away

Instructions:

1) Single pass - outside leg (work :30) switch and repeat

2) Double Pass - Both Feet (execute double pass using both feet on each side of triangle

3) Triple pass - carry ball to opposite side to retuirn pass and start again. (R,L,R -shift and pass) repeat that side (L,RL - shift and pass)

server/receiver - 1) Back foot V to switch sides 2) inside of front foot 3) outside of back foot

4) Lob to Volley ball to server (P) Juggle service and delivery - NO HANDS

Coaching Points:

1) Pace, Accuracy and proper surface. Speed of Play and quality of passes on the ground to feet.

Progressions:


Football/Soccer Session Plan Drill (Colour): Ex 2 - Technical passing to finish

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Football/Soccer Session Plan Drill (Colour): Ex 2 - Technical passing to finish
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Ex 2 - Technical passing to finish (20 mins)

Organization: 5 cones in a reverse pyramid about a yard apart - 10' from Server Facing a SSG goal 30' downfield. (groupings as needed to keep flow high)

Instructions:

Server passes to Working player on the outside of each cone - alternate feet.

As WP reaches center cone he palys ball back to server and receives a ball on the opposite side of that cone to drive forward to goal and finish.

Coaching Points:

Eyes up, Communicate (verbal and non-verbal) Speed of play, proper surface and tempo

Progressions:

Give n Go with server

Give n Go receive lobbed/bouncing ball to control and shoot.

Overlapping Server to receive ball from WP


Football/Soccer Session Plan Drill (Colour): Tactical Options to Goal

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Football/Soccer Session Plan Drill (Colour): Tactical Options to Goal
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Tactical Options to Goal (20 mins)

Organization: Passing Sequence to Goal

A, B, C ,D, E

Instructions:

A > B > C > D (A, B, C runs in Box Near, Far, trailing) (Black)

A > B > A > C (through to C) Paly either D or E and shape appropriate Runs. (Blue)

A > B > A > C (Give N Go) Switch to E Through/Lead Pass. (Green)

Coaching Points:

Pace, Accuracy, Communication - verbal/non-verbal

bend runs/timing of runs and quality of Finish

Progressions:

Add Defender

Add second Defender


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Organization: SSG 4v4 or 5v5

Instructions:

Execute patters and attempt options and patterns to create space and to score.

Apply Techniques from preceeding exercises as stated above

Coaching Points:

as above

Progressions:

score from combo = 2 pts


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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Pitch Line 4
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