Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 20 (Start Time: 2016-03-30 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm-Up

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Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm-Up
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Arrival Activity/Warm-Up (5 mins)

Organisation:

-All players

-Area: quarter of the field

Players dribble through throughout the area to and from different pylons. Practicing ball mastery skills, 1v1 moves, and keep-ups.

Coaching Points:

-Agility, balance, changing speeds/directions

-Close control, lots of touches, use of moves, changes of speed/directions

-Awarness of space/players around them


Football/Soccer Session Plan Drill (Colour): 2v2 Chaos Game

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Football/Soccer Session Plan Drill (Colour): 2v2 Chaos Game
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2v2 Chaos Game (15 mins)

Organisation:

-10-12 Players

-30x20 area

-See diagram for equipment and set up

-Divide group into 4 teams (2-3 per team depending on numbers). Play 2 games going across from each other. Change the opposition every 5 minutes. If odd numbers, have a "magic player" play for any of the teams - creating some overload situations.

Variations/Progressions:

-add extra balls - to create lots of 1v1s

Coaching Points:

-Awareness, scan around to see where the pass needs to go, where the pockets of space are

-Body position to receive – be on the half turn

-Positive control, into an area where the pass can be played

-Decision-making


Football/Soccer Session Plan Drill (Colour): 1v1 Chaos Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Chaos Game
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1v1 Chaos Game (15 mins)

Organization:

-10-12 players

-20x20 area

-see diagram for equipment and set up

Play starts with one team passing the ball across the opposition (2 plays happening at the same time), creating 1v1 situation. Attacking player then dribbles to beat defender to score in opposite goals. If defender wins it, they transition to score in any net.

Coaching Points:

-Accurate pass

-Good first touch

-Close control when dribbling

-Good execution of moves

-Quick changes of direction to unbalance defender

-Acceleration away from defender

-Accurate finishing on goal


Football/Soccer Session Plan Drill (Colour): 5v5 SSG

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Football/Soccer Session Plan Drill (Colour): 5v5 SSG
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5v5 SSG (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x20 yards (adapt for age/ability/numbers)

-4v4/5v5 small-side game. Play with full rules - retreat line, dribble/kicks in, etc

Coaching Points:

-quick decision-making - when to pass/dribble

-use of 1v1 skills

-movement with/without the ball

-accurate finishing

-communication with team mates


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Movement
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Pass
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Dribble
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