Football/Soccer Session (U10): 7 Monroe Soccer, U8/10 PTA Shooting - June 2 (Start Time: 2014-06-02 18:05:00)

Club Logo

Reseller-Club: Premier Users' Club

Nick Adams, Adult Member

Profile Summary

Nick Adams
Name: Nick Adams
City: New Bedford
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arrival Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Arrival Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Arrival Activity

Arrival Activity (15 mins)

Organization:

Arrival activity. 3v3 games.


Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling

Warm Up - Juggling (10 mins)

Organization:

1 ball between 2 players with cone inbetween the two players.

Instructions:

Juggling warm up to get players moving, 1 bounce before every touch to keep it controlled.

Coaching Points:

Soft touches keeping ball under control.

On toes to move quickly to get in line with the ball.

Progressions:

2 touch - Use thigh, chest etc.

Players keep a score to make it competitive.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

Players in pairs

1 ball per pair

2 yard gates, 10 yards in between each player

Instructions:

Players strike the ball through the gate using the driven technique.

No scores to ensure shooting technique is used rather than passes.

Coaching Points:

Observe target

Angle of approach

Non-Kicking foot placement

Body weight learning forward (head, shoulders, hips then knee over ball)

Contact on ball, contact on foot

Follow through

Land on striking foot

Progressions:

Move gates 15-20 yards apart and make it a competition to see who can be the first to score 10 goals against their partner using correct shooting technique


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

2 goals set up as shown. One goal off center.

2 teams of 5 with 2 goalkeepers

Lots of balls.

Instructions:

A plays to B who sets back to A for a first time shot at goal

Teams play first to 5 goals

Coaching Points:

Observe target and GK

Angle of approach

Non-Kicking foot placement

Body weight learning forward (head, shoulders, hips then knee over ball)

Contact on ball, contact on foot

Follow through

Land on striking foot

Progressions:

Make individual competition (first to 10 goals)

Add defender from opposite line.


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game

Conditioned game (20 mins)

Organization:

6v6

40x30

Instructions:

One player allowed in opposition half at a time to close down when defending and act as target man when in possession.

Each team can only be 1 goal infront at any time to encourage possession play and combinations.

If 1 goal behind that team is allowed 2 players in opposition half if not in position.

If 1 goal behind and in possession that team can overload opposition half.

Coaching Points:

Striking technique

Type of shot - Decision making

Movement off the ball

Speed of play

Shoot when opportunity arises.

Progressions:

Limit touches

Play 6v4 to overload wide areas


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL