Football/Soccer Session (U9): TECHNICAL - TURNING (INSIDE/OUTSIDE CUT) - U8 (JERSEY CITY) (Start Time: 2015-08-04 09:10:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (15 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

25x25 yard square area

Players in four groups with balls

Instructions:

- Once all four players make eye contact, all Messi dribble towards center, execute turn (U-turn & Cruyff turn), and Ronaldo dribble back to corner.

- After turn, get head up to make eye contact with teammate waiting next in line to go.

Coaching Points:

- Time move to execute turn to get away from defender

- Exaggerate move before turn to sell and get defender off balance

- Execute turn

- After move, pick head up to see space for next action

Progressions:

- Next player in line holds up number (0-5) for player making turn to call out after executing turn


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (30 mins)

Organization:

- 10x10 yard area

- As many grids as needed for pairs

- Players in pairs

- Each pair has one ball

Instructions:

- Player tries to keep the ball away from their partner

- Player with the ball at the end of "x" time wins the point

Coaching Points:

- Use arms to exaggerate motion to shoot/cross/pass the ball

- Plant leg is ahead (forward) of the ball

- Drag ball with inside of the foot over to the opposite side (behind plant leg)

- Head up after execution to observe next action

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

- 20x30 yard area

- Balls

- Goals

Instructions:

- Player passes the ball to the Attacker and goes to Defend

- Attacker looks to go to goal

Coaching Points:

- Expose the ball to bait the defender

- Exaggeration of movements to sell the turn

- After execution of turn, pick up head to observe and determine next action

- Look for end product (goal)

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (40 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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