Football/Soccer Session (U10): Rampage attacking 1v1 9/2

Club Logo

Pro-Club: Red Bulls New York Academy

Patrick Fuentes, Adult Member

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Bayville
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical

Technical (20 mins)

Organization:

40x30 yard area

Divide area into 4 x 10 yard channels

Cone or pugg goal in middle of each channel - representing defender

Each player has a ball

Instructions:

- One player from each group dribbles out to perform a move scissorpast the cone or pugg

- Player sets the next player who repeats process in opposite direction

- Repeat for set period

Coaching Points:

- Messi touches on approach

- Head up between touches to judge distance from 'defender'

- Timing of move

-Toe pointed to the floor when performing scissor, look to get as close to ball as possible to increase speed

- Acceleration after passing 'defender'

- What kind of touches to create bigger separation?

- Who do we dribble like after passing the defender?

Progressions:

r


Football/Soccer Session Plan Drill (Colour): Semi Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed

Semi Opposed

Organization:

Groups of 3 to 4, Attacking player shown in Blue, 2 5 yard gates set up as shown.

Instructions:

Defending player plays into the attacking player, and immediately presses the attacking player applying passive pressure. Player next in line, picks a gate and run towards it. The attacking player can only attack toward the open gate.

Coaching Points:

Attacking player head up to assess where the open gate is. If we don't have our head up we will not know where the space to attack.

-Drive at the defending player to commit them, if we drive directly at them they don't know where we intend on attacking.

-Scissor Technique: Foot pointed towards ground, scissor as close to ball as possible to increase speed of the move. Drive with the foot that you intend to do the first scissor with. Getaway touch is out of the tackling radius and into space.


Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

Fully Opposed 1v1

Organization:

Groups of 3 to 4, Attacking player shown in Blue, 2 5 yard gates set up as shown.

Instructions:

Defending player plays into the attacking player, and immediately presses the attacking player. Player next in line, picks a gate and run towards it. The attacking player can only attack toward the open gate.

Coaching Points:

Attacking player head up to assess where the open gate is. If we don't have our head up we will not know where the space to attack.

-Drive at the defending player to commit them, if we drive directly at them they don't know where we intend on attacking.

-Scissor Technique: Foot pointed towards ground, scissor as close to ball as possible to increase speed of the move. Drive with the foot that you intend to do the first scissor with. Getaway touch is out of the tackling radius and into space.


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

3v3 Free Play (15 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another.

Coaching Points:

· Review of session's learning outcomes being translated into the game

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL