Football/Soccer Session (Moderate): Youth Mod 3 Session 5 Defending 1 v 1

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Andy Emsley, Adult Member

Profile Summary

Andy Emsley
Name: Andy Emsley
City: Sheffield
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Whole

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Football/Soccer Session Plan Drill (Colour): Whole
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Whole (20 mins)

Whole Defender start with the ball and plays it into centre area where it is 3 v 3 or 4 v 4 normal rules apply, players have toget the ball into their striker who is then in a 1 v 1 situation to try and score. Players to defend both as an individual and as a team Defending

1 v 1 / 2 v 2 / 3 v 3 /4 v 4

Defending own half in order to attack

1.Remain compact and moving the ball

2.Force play backwards and sideways

3.Knowing when to press the ball

4.Pressure, cover, balance, recover


Football/Soccer Session Plan Drill (Colour): Part

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Football/Soccer Session Plan Drill (Colour): Part
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Part (20 mins)

Part Orange team have 5 attempts at scoring a goal , Black team defend in 1 v 1 and as a unit, if Black team regain possession then they can play or run the ball into the marked area to score a goal. Teams swop over after 5 attempts Defending

1 v 1 / 2 v 2 / 3 v 3 /4 v 4

Defending own half in order to attack

1.Remain compact and moving the ball

2.Force play backwards and sideways

3.Knowing when to press the ball

4.Pressure, cover, balance, recover


Football/Soccer Session Plan Drill (Colour): Whole

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Football/Soccer Session Plan Drill (Colour): Whole
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Whole (20 mins)

Whole SSG:Players in both team encouraged to lock on/press to defend as they would in a normal game Defending

1 v 1 / 2 v 2 / 3 v 3 /4 v 4

Defending own half in order to attack

1.Remain compact and moving the ball

2.Force play backwards and sideways

3.Knowing when to press the ball

4.Pressure, cover, balance, recover


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)


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