Football/Soccer Session (U17): WSA U17B- Defending Pressure and Cover

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Ewan Sharp, Adult Member

Profile Summary

Ewan Sharp
Name: Ewan Sharp
City: Jersey City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Organization:

- Players in pairs ball between 2

Instructions:

- Pass back and forth on 3rd pass step to pressure

- Drop and repeat

Coaching Points:

- First step forward

- Fast, slow, side on, low

- Body shape

- Angle of approach

Progressions:

- Attacker dribbles swithing feet

- Defender adjusts stance


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Organization:

- Small field split in half

- 2 v 2

Instructions:

- Attackers pass back and forth holding ball for 3 seconds

- Defenders pressure ball

- 10 passes then give ball to other team

Coaching Points:

- Communication

- Pressure travels as the ball travels

- Drop at an angle

Progressions:

- 3 passes then the attackers can try and score by dribbling over line


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Organization:

- Gates 10 yards wide either side

- 3 v 3

Instructions:

- When you lose possession 1 player drops back on the line to proctect goal

Coaching Points:

- Communication

- Decision of who to drop

- Where to show the attackers

- Tranisiton of defence to attack


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3 (20 mins)

Organization:

- Split field in half

- 4 v 4

Instructions:

- 2 players in each half

- Must stay in half

Coaching Points:

- Pressure

- Cover

- Switching roles and communication

- Tranisition

- Anticipation

Progressions:

- 1 defender can join attack

- How to defenders deal with numbers down


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

4 v 4 or 5 v 5


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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