Football/Soccer Session (U10): Summer Camp 2015 Turning

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Bug Smashers

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Football/Soccer Session Plan Drill (Colour): Bug Smashers
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Bug Smashers (10 mins)

Bug Smasher! Players start with the ball at their feet (Bugs) apart from three players who have the balls in thier hands (bug smashers). Bugs atempt to escape bug smashers who try and use their ball to hit the opponents balls. If your ball is hit you simply pick the ball up and become a bug smasher.


Football/Soccer Session Plan Drill (Colour): Free Grid

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Football/Soccer Session Plan Drill (Colour): Free Grid
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Free Grid (10 mins)

Organization:

Instructions: Players dribble around the grid with the ball at their feet. Players reveiw messi and ronaldo touches before learning. L Turn, Cryuff, U Turn, and Step over turn.

Coaching Points:

Every step is a touch on the ball

Contact with pinky toe

Head up as you dribble.

Progressions:


Football/Soccer Session Plan Drill (Colour): mirrors

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Football/Soccer Session Plan Drill (Colour): mirrors
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mirrors (25 mins)

Organization: Two 20x10 grids

Instructions: Players first try and loose their shadow. Red players try and cross either endline an arms length ahead of their opponent. If they are able to do so they will recieve a point for their team. 2 minute games before switching sides.

Coaching Points:

accelerate out of the turn

Keep your head up as you dribble

Keep the ball close to your foot as you dribble

Progressions:

1) A ball is now added. Same rules apply players now use turn moves in order to cross over the endlines.

2) The goals are now added. Players now try to finish on goal. Defenders can now cross the plain to defend goals.


Football/Soccer Session Plan Drill (Colour): 1v1 turns

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Football/Soccer Session Plan Drill (Colour): 1v1 turns
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1v1 turns (10 mins)

Organization: Two 20x 10 Grids.

Instructions: Red player plays to blue. As soon as the red player passes they can start moving to defend. Blue players use their turns to dribble through cones at either end to earn a point. 3 minute games before switching sides.

Coaching Points:

Keep your head up as you dribble

Keep the ball close to your foot as you dribble

accelerate out of the turn

Progressions:


Football/Soccer Session Plan Drill (Colour): sliding doors

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Football/Soccer Session Plan Drill (Colour): sliding doors
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sliding doors

Organization: 4 player without the ball standing in front of 4 gates. 3 players with the ball.

Instructions: Players inside the area have a ball and attempt to dribble through open gates for points. Players in front of the gates open (stand to the side to allow players through)  and close them (stand in front of  gates signifying they are closed) on coaches command.

Coaching Points:

Dribble with your head up.

Use turns to quickly change directions.

Small touches under control

Progressions:


Football/Soccer Session Plan Drill (Colour): Racing Turns

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Football/Soccer Session Plan Drill (Colour): Racing Turns
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Racing Turns (15 mins)

Organization: 20 by 20 Fields

Instructions: Players race to goal. Players must first dribble out over the cone line and back in the opposite direction before shooting. First player to score will win a point for their team.

Coaching Points:

Head up as you dribble

keep the ball to their feet

accelerate out of the turn

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 25 by 25yd Grid. 4 by 4 in the grid with 6 players on the outside.

Instructions: Players try and get the ball to all outside players to gain a point. Outside players only have two touches. Each team can only play the ball to their color target players. 5 min games then targets switch.

Coaching Points:

Dribble with your head up

Look to turn and switch the field quickly

Progressions:

Each time a player passes to a target player the target player enters the game and they take their position.


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Movement
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Custom Movement
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Pass
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