Football/Soccer Session (U11): Wssl Double Pass

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Pro-Club: Red Bulls New York Academy

Alexandre Rebeiz, Adult Member

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

40x30 yard area

Each player with a ball

Instructions:

- Players dribble their ball like 'Messi' anywhere inside the area

- Coach can instruct the players to 'switch' their ball with another player

- After switching, dribble the ball into space like 'Ronaldo'

- Dribble for 30 seconds then rest

Coaching Points:

- Toes pointing down

- Head up

- Look for spaces between players

- Try to touch the ball with every step - Messi

- Take bigger touches into space - Ronaldo

- Positive 1st touch after switching

Progressions:

- Set challenges on the ball; toe taps/boxes/rolls


Football/Soccer Session Plan Drill (Colour): Main Theme I

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Football/Soccer Session Plan Drill (Colour): Main Theme I
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Main Theme I (15 mins)

Organization:

30x20 yard area

Minimum 4 players

Soccer balls

Instructions:

- Player B checks from cone and receives from Player A

- Player B receives on back foot and passes to Player C

- Player C dribbles ball back to start

- Player A follows pass

- Player B moves to open side

Coaching Points:

- Checking away from cone

- Receiving the ball using the back foot

- Making body face forward after 1st touch

- Quality of pass

Progressions:

- Add defender, defender cannot tackle receiving player

- Defender can intercept the ball from a pass


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

30x20 yard area

Minimum 4 players

Soccer balls

Instructions:

1

- Player B checks away from defending player and receives from Player A

- Player B sets the ball back and moves behind defender

- Player A passes into space behind defender

- Player C dribbles ball back to start

2

- If Player B is unable to check away from defender and create separation

- Player B makes run behind defender and receives pass from Player A

Coaching Points:

- Quick movement to create separation from defender

- Receive on the back foot

- Player A supporting pass at an angle

- Weight of pass into space behind defender

- Recognizing no separation between Player B and defender

Progressions:

- Make defender live to tackle as well as intercept


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

30x20 yard area - central gate 10 yards apart

4 players

Soccer balls

Instructions:

- Objective is for Player A to get the ball to Player C

- Play for 2 minutes and rotate players

Coaching Points:

- If defender follows Player B, opens direct passing lane to Player C (1)

- If Player B creates separation but blocks passing lane to Player C, set back before playing forward (2)

Progressions:

- Time limit between making penetrating pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

30x20 yard area

2 teams

2 goals

Soccer balls

Instructions:

- Play 3v3 scrimmage

Coaching Points:

- Try to create opportunities to combine for double passes


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Movement
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Custom Movement
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Pass
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Dribble
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