Football/Soccer Session (Mixed age): WSSL DA - Futbolinho (Week 6) (Start Time: 2016-05-09 18:30:00)

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Pro-Club: Red Bulls New York Academy

Charles Spingler , Adult Member

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Mahwah
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rhythmic ball mastery

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Football/Soccer Session Plan Drill (Colour): Rhythmic ball mastery
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Rhythmic ball mastery (5 mins)

Organization:

1 ball and cone per player.

Instructions:

coach leads and players follow- toe touches, box touches

Coaching Points:

1. Rhythm and co-ordination of movements

2. Movement of hips

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing Triangle

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Football/Soccer Session Plan Drill (Colour): Passing Triangle
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Passing Triangle (10 mins)

Organization:

5x5 triangle set up, player on each cone

Instructions:

players pass the ball around the triangle

must settle the ball then play next pass (2 touches only)

Coaching Points:

be prepared to receive the ball

get hte ball out from under your feet upon receiving

play the ball to the back foot of teammate

Progressions:


Football/Soccer Session Plan Drill (Colour): First Touch Competition

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Football/Soccer Session Plan Drill (Colour): First Touch Competition
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First Touch Competition (10 mins)

Organization:

two 3x3 boxes set up 10 yards apart

team of two in each

one team with a ball

Instructions:

team passes the ball across with pace

second team, one player must settle hte ball within the box and play back

if pass gets in the box on the ground- 1pt

settling the ball and playing it back in the box- 2 pt

Coaching Points:

look to settle the ball out of your feet, in position to play it back

always be prepared to receive the ball

Progressions:

P- balls can be played in the air


Football/Soccer Session Plan Drill (Colour): First Touch to Pass

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Football/Soccer Session Plan Drill (Colour): First Touch to Pass
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First Touch to Pass (10 mins)

Organization:

2x2 box set up 15 yards from gate of cones

offensive line behind box

defensive line behind gate with the balls.

two cones to either side of the box 5 yards away, mini goals even with gate opposite the cones.

Instructions:

semi-op: defense passes the ball out and runs to one side of the box.

offense must touch to opposite side out of box and dribble to cone, pass to goal.

opposded: on pass defense is live and tries to stop the pass to goal.

offense must leave box to make pass, if he can get beyond cones, extra point.

Coaching Points:

head up to see where defender is going.

know which surface to use to touch ball.

get ball out of feet and towards next movement.

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 Tournament, 2 Touch

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Football/Soccer Session Plan Drill (Colour): 3v3 Tournament, 2 Touch
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3v3 Tournament, 2 Touch

Organization: 2 fields, 3v3

Instructions: Free play Tournement

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (make sure players roatate.

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.

Minimal coaching let games flow.


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Movement
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Custom Movement
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Pass
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Dribble
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