Football/Soccer Session (U11): Rye Brook Crush Session 17 (Start Time: 2016-07-04 15:15:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Triangle warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Triangle warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Triangle warmup

Triangle warmup (15 mins)

Organization: Groups of 3 with 1 ball

Instructions: Player 1 plays underwheighted pass for player 2 to run onto and cross to 3

Once 3 gets ball they turn into 1.

Coaching Points: Alternate between driven low cross and lofted.

Progressions: If target player can catch lofted cross in hands, crosser gets point.


Football/Soccer Session Plan Drill (Colour): Technical reps

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical reps
Save Image: Football/Soccer Session Plan Drill (Colour): Technical reps

Technical reps (15 mins)

Organization:

1. Half field set up as shown

2. 10 players (9 attackers, 1 GK) set up as shown

3. Lots of balls

Instructions:

1. The activity starts with player 2 making a forward run and calling for the ball from player 1

2. Player 1 dribbles out and fakes to pass to player 2 with a step over turn

3. Player 2 then passes to player 3 who receives and plays a deep cross to player 2 who has continued their run

4. Player 1 makes a run towards player 2 who passes the ball back for player 1 to shoot

5. Players then return to their starting positions and the process is repeated

6. Rotate players after a set amount of repetitions

Coaching Points:

1. Angle of approach – off center

2. Head up to observe target area

3. Head down at the point of contact

4. Non kicking foot placed to side, slight behind the ball

5. Contact ball – bottom

6. Pull hips round to face the target at contact

Progressions:

1. P – Player 2 now hit the deeper cross from the left side with their left foot

2. P – Add a central defender


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game

Conditioned game (25 mins)

Organization: Half field game setup with puggs on one end. Channels line outside of field.

Instructions: Team attacking big goal can play inside channels with 3 free touches. Team defending big goal scores in puggs on counter. Goals from crosses worth 2.

Coaching Points: Use the wide players when play dictates. If defenders show gaps inside try to penetrate centrally.

- Be mindful of counter attack

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free play
Save Image: Football/Soccer Session Plan Drill (Colour): Free play

Free play (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL