Football/Soccer Session (Difficult): Team Defending (w. Transitions)

Profile Summary

Lee Squires
Name: Lee Squires
City: Greenwood
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up Extension

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Football/Soccer Session Plan Drill (Colour): Warm Up Extension
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Warm Up Extension

15 minutes

1. Coach feeds a pass to each member of back 4. Players shift and cover/balance appropriately

2. Players move on to next coach. Same as 1. but with heading as the action

3. Players jog out into position using full width. Pass from player to player around back 4, any combination, until next group of 4 behind arrives. (Next group sets off when group in front reaches passing)

Players then lightly jog back to the start.

Meanwhile, ST/GK going thru finishing exercise

Coach volleys ball into GK > GK distributes to ST > ST dribbles at mannequin, beats it inside or outside (Variety) and finishes


Football/Soccer Session Plan Drill (Colour): Gauntlet

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Football/Soccer Session Plan Drill (Colour): Gauntlet
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Gauntlet

FOCUS; Defending team

4v4 gauntlet

Coach plays ball into attacking players (blue)

Blue attacks 4v4 vs. Red team.

If blue beats first Red team, they attack second red team.

If blue beats second red team, they finish on goal

After every play ends, coach serves cross for GK to claim.

PROGRESSION;

If first red team wins possession, they either;

1. Dribble over end line to start counter attack

2. If counter attack is not on, play back to next red line to establish possession. Ball then returned to the coach.


Football/Soccer Session Plan Drill (Colour): Game related

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Football/Soccer Session Plan Drill (Colour): Game related
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Game related


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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