Football/Soccer Session (U8): OMSC U8 Week 5

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Lewis Yendle-Davies, Adult Member

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Lewis Yendle-Davies
Name: Lewis Yendle-Davies
City: Caerphilly
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Ball Mastery

Messi Touches (Small)

Ronaldo (Big)

Xavi Turn

Skill of the week....Flic Flac

1 - On the run

2- On the shoe

3 - On the knee

4- On the floor

5- Stayin Alive

6- Trick


Football/Soccer Session Plan Drill (Colour): Receiving the ball with a defender

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Football/Soccer Session Plan Drill (Colour): Receiving the ball with a defender
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Receiving the ball with a defender (15 mins)

Receiving the ball with a defender present - Players get into pairs with one player outside the grid and their partner inside. The players in the middle will move around the grid asking for the ball off of the people on the outside. When a player approaches the people on the outside will pass the ball into them in a variety of ways (Pass, thigh, chest & wooden foot) and receive the ball back. Players inside will then move to another person and go again.

Progression:

However, the next stage for this drill is to put defenders into the grid who will put pressure on the players receiving the passes to make it more game specific.

Progression:

• Defender can tackle the player, if tackled the player must perform 20 toe taps


Football/Soccer Session Plan Drill (Colour): Receiving the ball in the air

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Football/Soccer Session Plan Drill (Colour): Receiving the ball in the air
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Receiving the ball in the air (15 mins)

Receiving the ball in the air – Players get into pairs with one player outside the grid and their partner inside. The players in the middle will move around the grid asking for the ball off of the people on the outside. When a player approaches the people on the outside will pass the ball into them in a variety of ways and receive the ball back. Players inside will then move to another person and go again.

Progression:

1. Simple Pass in

2. Chipped pass in

3. Throw ball to knee

4. Throw ball to Chest

5. Throw ball to Foot

6. Throw ball to head


Football/Soccer Session Plan Drill (Colour): King Of Ring

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Football/Soccer Session Plan Drill (Colour): King Of Ring
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King Of Ring (10 mins)

King of the Ring – Each player has a ball in the grid, the aim is for the players to knock everyone else’s ball outside of the grid whilst keeping control of theirs, last one inside the grid wins.

Progression:

2. Defender enters ring without a ball

Coaching Points:

• Shield ball away from opponents to guard ball

• Small touches to keep under control


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (10 mins)

2 V 1 Goals.

1 team attacks 2 goals. More scoring opportunities.

1 team attacks 1 goal. Less scoring opportunities.

Teams swap over after 5-7 mins to get a chance of scoring at 1 goal /or 2 goals.

Encourage the session topic which is dribbling. So close ball control/ head up is important


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Movement
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Pass
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