Football/Soccer Session (U8): Dribbling (Using various surfaces)

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Christopher Dailey , Adult Member

Profile Summary

Christopher  Dailey
Name: Christopher Dailey
City: East Windsor
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: 15x20 grid. 2-3 players have bibs in hand.

Instructions: Tag. players with bibs chase after players without. If they tag a player, they switch roles.

Coaching Points: Energy, fun, vision, space, feints, change of speed.

Progressions: Adjust tagger number. if tagged, you're out (play shorter period of time).


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (15 mins)

Organization: 20x25 grid. Players with a ball.

Instructions: Dribbling inside grid.

Coaching Points: Head up, Messi/Ronaldo

Progressions: Every touch with different surface (lace, inside, lace, outside, lace, sole, etc.)


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (15 mins)

Organization: 20x25 grid. 1/2 players with a ball.

Instructions: Players start in drop ball type position with ball on ground equidistant from both players. When coach says "win it", players try and pull ball away and play keep away from partner for 20 seconds.

Coaching Points: Previous, shielding from defender

Progressions: adjust time of possession period.


Football/Soccer Session Plan Drill (Colour): Main Acitivity 3

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Football/Soccer Session Plan Drill (Colour): Main Acitivity 3
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Main Acitivity 3 (15 mins)

Organization:2, 12x15s with balls with coach

Instructions: 1v1s coach serves. Players go to goal and compete for 20 seconds cap

Coaching Points: Previous, 1st to ball or defensive ready position

Progressions: Vary serves.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:25 x30 grid , 4v4.

Instructions: 4v4. Players dribble and control in target zone to earn point.

Coaching Points: Previous, confidence to attack.

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: 30x35 grid. 6v6w/keepers, 3-2-1

Instructions: Game

Coaching Points: Previous

Progressions:


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