Football/Soccer Session (U8): Pre travel G/B (Start Time: 2016-05-18 18:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description

The players will learn how to cut th eball with the outisde of the foot. They will learn the technique and the purpose on why it is use and when to use it.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

Have a grid with cones on the outside.

Instructions:

Players will first run to the cones on the outside and will perform a outide cut without the ball. The players will shadow cut with the outside of the foot and whill then change direction and speed to go to another cone.

Coaching Points:

-turn front foot out

-use arms to feint

-change direction

-change speed

-body mechanics

Progressions:

Have a ball


Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical (15 mins)

Organization:

have 3 lines with 3 cones about 10 yards apart

Instructions:

The players will have a1 free trial to do the exercise. Afterwards the players will go into a competition. The players will have to go to the cone and use the outside cut to change direction and speed.

Coaching Points:

-use left and right

-stop the ball

-turn body to change direction

-change of speed

-use arms to balance


Football/Soccer Session Plan Drill (Colour): semi opposed

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Football/Soccer Session Plan Drill (Colour): semi opposed
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semi opposed (15 mins)

Organization:

2 teams of equal number and 2 goals

Instructions:

The coach will pass th eball in the middle and the players will go and get the ball. The players will have to do a outside cut and now score on any goal after 1 skill move is perfomed.

Coaching Points:

-thinking ahead

-use skill move

-change direction

-change speed

-shield defender

Progressions:

-do a 2v2 game with 1 skill move and 1 pass to be allowed to score.


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization:

4v4 at goal

Instructions:

free play

Coaching Points:

Observe players play the game, give coaching points only if necessary


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Movement
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Pass
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Dribble
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