Football/Soccer Session (Advanced): 4-3-3 Penetration

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (30 mins)

Warm Up (30 min)

Juggling (5 min)

RWB (5 min)

Stretching (5 min)

Coerver (7 min) Reverse "L's", R/L Dribbling, Step Over Turns

Combination Play (7 min)


Football/Soccer Session Plan Drill (Colour): 4-3-3 Penetration Activity

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Football/Soccer Session Plan Drill (Colour): 4-3-3 Penetration Activity
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4-3-3 Penetration Activity (20 mins)

4-3-3 Penetration Activity (20 min)

Set Up: 7 cones, 4 wall dummies, balls,

A) #9 creates depth by pushing CB's back, then Checks into #10 cresting space behind the CB's. #9 plays #7 (Or #11) in behind back line as #11, #9 & #10 make runs into different channels. #7 finishes, drops the pass to #10 delayed run or picks out #9 or #11. Rotate sides.

Progressions: Add passive defenenders, then agressive defenders

Coaching Points: 1-2 touch passing, communication, eye contact, speed of play. Teach #7 & #11 to check back to middle third so the outside backs move forward to create space to play in behind the back line


Football/Soccer Session Plan Drill (Colour): ESSG Penetration

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Football/Soccer Session Plan Drill (Colour): ESSG Penetration
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ESSG Penetration (20 mins)

ESSG 4-3-3 Penetration (20 min)

Set up: Goal, 2 Sm Goals, Half field, 12 balls, 8 orange pennies, 6 blue pennies

8 v 7. Orange Attacking players combine to penetrate. Blue Defending players work to win posession and score on counter goals.

Progressions: Defenders start passive. Progrees to agressive play. 3 pass restriction to no restricton. limit attacking play to 2 touches.

Coaching Points: Work on keeping a shape to spread the back line out. Focus on space and play through the five channels through the back line. Encourage #2 & #3 to overlap the play to create numbers up


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG 1-2-3-3 v 1-4-11 No restrictions (20 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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Shaded Pitch Area
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