Football/Soccer Session (Beginner): SYSL Development Week 3 Sept 22nd

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

SAQ Warm Up

Set up like above. Players start with 5 toe taps and then leave the ball and sprint to the ladders where they go in and out and then sprint to the top tall cone and perform 5 side to side. They will then perform forwards, sideways and backwards movement in the shape of the cone square and finally sprint through the gate made using tall cones.

They will then use a soccer ball.

Play for 15 Minutes


Football/Soccer Session Plan Drill (Colour): Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (30 mins)

Ball Manipulation

4 groups on each corner of the square. One player will dribble their soccer ball to the adjacent cone as shown above and will perform turns we have practiced over the previous weeks. Turns include: insid/outside turn and pull back turn. Once players have performed the turn they will then dribble the ball to the person next in their line.

Play for 30 minutes


Football/Soccer Session Plan Drill (Colour): Turning Numbers Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turning Numbers Game
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Turning Numbers Game (20 mins)

Turning Numbers Game

Set up like above. Each player on each team is given a number. Once their number is called they contest a soccer ball in the middle with the view to turn the ball and dribble through on eof the 4 scoring gates on each side of the square.

Play for 20 Minutes


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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