Football/Soccer Session (U11): Pull Back

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pull Back- technical semi opposed

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Football/Soccer Session Plan Drill (Colour): Pull Back- technical semi opposed
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Pull Back- technical semi opposed

Organization:

-Players in pairs. One ball.

-20 yard line.

-Curved area around line (red cones above).

Instructions:

-Attacker (white) must stay on line while trying to dribble out between final two red cones on either side.

-Defender (blue) must stay outside red cones and react to attackers change of direction to get out at the same time.

-Switch after each turn. Always start in the middle.

Coaching Points:

-Pull back with the sole of the foot under the toes.

-Use the foot furthest away from the defender to turn.

-Accelerate away.


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Movement
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Custom Movement
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Dribble
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