Football/Soccer Session (Beginner): Coaching Education

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Burger Bar

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Football/Soccer Session Plan Drill (Colour): Burger Bar
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Burger Bar (10 mins)

Organisation:

1.20 x 20 yard area set up a shown

2.12 players (4 groups of 3) set up as shown

3.12 balls

4.24 cones

5.12 pinnies

Story/Description:

1.All burgers (balls), lettuce (pinnies) and buns (cones) are centrally located in area ‘The Grill’

2.Players take turns to go to go to the grill, get an item and run back to their burger bar

3.Each team must build as many burgers as they can

4.The team with the most complete burgers wins

Coaching Points:

1.Get to the grill quickly

2.Make sure you build a good burger

Developments:

1.P – Players have to flip the burger (throw in the air) before taking it to the burger bar


Football/Soccer Session Plan Drill (Colour): Marbles

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Football/Soccer Session Plan Drill (Colour): Marbles
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Marbles (10 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players (9 attackers, 3 defenders) set up as shown

3.12 balls

Story/Description:

1.Marble Kings (defenders) start with their marble (ball) in their hands

2.Marble Kings then have to run around and hit another players marble with theirs

3.The two players then change roles

4.The game lasts for 30 seconds

Coaching Points:

1.Protect your marble by getting your body between it and the Marble King

2.Keep looking around for the Marble Kings so you can run the other way

Developments:

1.P – Add more Marble Kings


Football/Soccer Session Plan Drill (Colour): Gate Keeper

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Football/Soccer Session Plan Drill (Colour): Gate Keeper
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Gate Keeper (10 mins)

Organization:

1.20 x 20 yard area with a 5 x 5 yard area set up as shown

2.8 players set up as shown

3.1 ball per player

Story/Description:

1.Players have to dribble through as many different gates as they can in a set time

2.Players are not allowed to go through the same gate twice in row

3.When time runs out they have to get back to the cave as quick as they can

4.On the next game, players have to beat their score from the game before

Coaching Points:

1.Keep the ball as close to you as you can

2.Watch out for other players

3.Look up to see the open gate

4.Use different parts of your feet

Developments:

1.P – Players now have to go through a gate, turn, and come back through the same gate


Football/Soccer Session Plan Drill (Colour): Yogi Bear’s Picnic

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Football/Soccer Session Plan Drill (Colour): Yogi Bear’s Picnic
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Yogi Bear’s Picnic (10 mins)

Organization:

1. 20 x 20 yard area, with two 5 x 5 yard areas diagonally opposite set up as shown

2. 10 players set up as shown

3. 10 balls

Story/Description:

1. Yogi Bear (Coach) is very hungry and is attempting to steal food from the visitors (players) at Jelly-Stone Park (area)

2. The visitors start at a picnic table in either corner of the park, with Yogi in the middle

3. The visitors have to get their food (ball) from one picnic table to the other without Yogi getting his paws on it

4. Once a visitor has left the table they can’t go back to it

5. If Yogi steals a visitors food, the visitor becomes Boo Boo and helps Yogi

Coaching Points:

1. Keep your food close so Yogi doesn’t steal it

2. Try to keep an eye out for Yogi. He’s smarter than the average bear!

Developments:

1. P – Add more food (cones, balls and pinnies)

2. R – Add two additional picnic tables in the other corners for a total of four


Football/Soccer Session Plan Drill (Colour): Castle Defenders

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Football/Soccer Session Plan Drill (Colour): Castle Defenders
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Castle Defenders (10 mins)

Organization:

1. 20 x 20 yard area set up as shown

2. 12 players (8 attackers, 4 defenders) set up as shown

3. 8 balls

Story/Description:

1. The castle defenders have to protect the castles (cones) from being knocked down by the wrecking balls

2. The wrecking balls have to flatten all the castles as quickly as they can

3. The castle defenders have to try and kick the wrecking balls away from the castle, the further the better!

Coaching Points:

1. Look for the open castles

2. Keep the wrecking ball close to you

Developments:

1. P – The castle defenders have brought in a friend, the “castle rebuilder” (coach) who runs around and rebuilds the knocked down castles


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Movement
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Pass
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Dribble
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