Football/Soccer Session (Beginner): Football Taster Session

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Bib Snatch

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Football/Soccer Session Plan Drill (Colour): Bib Snatch
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Bib Snatch (10 mins)

Bib Snatch

Organisation

- 20x20 yard area

- Area for each team with a pile of bibs in them

Challenge

- To snatch there 'tail' and throw it on the ground, players can go back to their area and replace their tail. Keep going until all tails are on the floor.

Technical Points

- Various movements

- Checking shoulders


Football/Soccer Session Plan Drill (Colour): Fundamental Movement Ball Game

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Football/Soccer Session Plan Drill (Colour): Fundamental Movement Ball Game
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Fundamental Movement Ball Game (10 mins)

Ball Tag

Organisation

- Ball each in hand

- 1pt tap on chest, 2pt tap on back, 3pt tap on knee

Challenge

To use various movement to evade and 'attack' opponents

TP

- Various movements


Football/Soccer Session Plan Drill (Colour): King of ring

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Football/Soccer Session Plan Drill (Colour): King of ring
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King of ring (15 mins)

King of ring

Organisation

- 30x30 area

- Ball each

Challenge

To knock another players ball out of the area, if so perform 10 step over or toe taps to re-enter the area.

TP

- Ball on safe side

- Arm to create a barrier between you and the player

- Looking to exploit space, or roll opponent using body to protect the ball


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG


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