Football/Soccer Session (Moderate): 14.09.24 U13 (Start Time: 2014-09-24 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (25 mins)

1. Warm up. Rozgrzewka. 15'

2. Jumping. Skoki. 10'

a)2 foot x6, Lx3, Rx3. Obunóż x6, Lx3, Px3.

b)high/low and sprint x6. Wysoki/niski i sprint x6.


Football/Soccer Session Plan Drill (Colour): 4v4+2. 4v4+2.

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Football/Soccer Session Plan Drill (Colour): 4v4+2. 4v4+2.
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Learning Objectives

Technical Tactical
The atacking team has to decide whether to try and attack 4v3 or have 1 defender stay back. Drużyna w posiadniu piłki musi zdecydować się czy grać w przewadze 4v3 czy zostawić 1 Zawodnika w swojej strefie.

4v4+2. 4v4+2. (10 mins)

3. 4v4+2. 4v4+2 (10')

When the Blues win the ball, they play it to the other square and then it's 4v2 there. Kiedy Niebiescy odzyskają piłkę, grają do swoich Partnerów i mamy 4v2 w lewym kwadracie.


Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5

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Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v5v5. Dziadek 5v5v5 (25 mins)

4. Rondo 5v5v5. Dziadek 5v5v5. (10')

5R v 2Y. After 5 passes R can pass the ball to B. If Y gets ball, they pass it into the middle and the R team goes in. 5C v 2Ż. Po 5 podaniach C mogą podać piłkę do N. Jeśli Ż odzyska piłkę, gra do swoich partnerów w środkowej strefie i C wchodzą do środka.

5. 3v0. (15')

a) normal. Normalnie

b) triangle. Trójkąt

c) interchange. Zmiana pozycji


Football/Soccer Session Plan Drill (Colour): Shooting. Strzały.

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Football/Soccer Session Plan Drill (Colour): Shooting. Strzały.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Shooting. Strzały. (15 mins)

6. Shooting. Strzały. (15')

A- 1v1 with Keeper. 1v1 z Bramkarzem.

B- 1st time with ball played back. Strzał kontrujący.

C- Volley. Wolej.


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Movement
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Pass
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Custom Pass
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Dribble
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