Football/Soccer Session (U10): Passing and Receiving (give and go)

Profile Summary

Luis  Swisher
Name: Luis Swisher
City: CSA, New Jersey
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

. 10 x 20 yard area, 8 cones, 3 lines.

. 3 to 4 players per group

. 1 ball on play, ( 2 to 3 extra balls)

Instructions:

3 players: 1 player on each end line, and 1 players in the middle.

Players begin the exercise from the middle of their lines.

1.- Player "B" checks the ball to one side of the field, sideways on ( facing the field).

Player "C" moves to the opposite side of player "B", 3 yards away from the corner.

2.- Player "A" plays to "B"

Player "B" plays to "C"

Player "C" takes a nice, big touch forward out of his feet, attacks the open space & pass through the gate on the opposite side of the field.

3.- All player rotate once the player "C" has taken its first touch into the open space.

"A" becomes "B"

"B" becomes "C"

"C" becomes "A"

Coaching Points:

- On toes ( ready to receive the ball)

- Create individual space

- Check shoulder

- Pass into space

- Receiving with back foot

- Head up as ball travels

- Can you decide where you want to go before you touch the ball?


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

. 10 x 20 yards area, 8 cones, three lines

. 3 to 4 players per group.

. 1 ball on play ( 2 to 3 extra ball )

.

Instructions:

. Player A passes to B

. Player B passes to C

. Player A ( passive defender) begins to press on player C's first touch

. Player C commits defender, play give & go to B, C dribbles though the gate.

. A becomes B

. B becomes C

. C becomes A

. End product

Coaching Points:

Player in possession of the ball.

. Recognition of space behind the defender

. Identification of supporting player to play return pass with

. commit defender

. Angle and distance of supporting player

. Reduce distance for quicker combination.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

. 15 x 25 yards area, 10 cones, three lines.

. 6 players per group.

. 1 ball on play ( 5 extra ball )

Instructions:

. 2 v 2 game with 2 neutral players.

. 2 minutes game.

. Score by dribbling trough the gates.

. Every two minutes totate neutral players.

Coaching Points:

. Recognition of space behind defender

. Identification of supporting players to play return pass with

. Communication as you pass the ball ( man on, turn, etc )


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3 (10 mins)

Organization:

. 20 x 30 yards area, 8 cones.

. 6 players ( 2 teams of three )

. 1 ball on play ( 5 extra balls )

Instructions:

. Encourage players to be organized & keep a triangle shape.

. Game realistic.

Coaching Points:

. Commit defender

. Recognition of space behind the defender

. Identification of supporting player to play return pass with

. Angle & distance of supporting player


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Movement
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Pass
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Dribble
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