Football/Soccer Session (U11): Angels U11 Girls: Passing inside: Week 3.1 (Start Time: 2015-04-25 12:15:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (15 mins)

Organization:

see diagram for set up

1 grid aprox 10 x 20 yards (adapt for age / ability)

RED players , inside the grid,each dribble ball from one side to anotherm trying to create trafic

BLUE players ( only 2 balls) - try to pass to players across, through trafic

switch players every 3 min.

Key points:

head up, look for space

timing, weight and accuracy of the pass

part of foot / part of the ball


Football/Soccer Session Plan Drill (Colour): Passing with support 4 v1 or 5 v 2

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Football/Soccer Session Plan Drill (Colour): Passing with support 4 v1 or 5 v 2
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Passing with support 4 v1 or 5 v 2 (25 mins)

Organization:

- see diagram for set up

- 2 areas of 10 x 15 ( adapt for age / ability/ numbers)

- Add extra RED / BLUE in the center according with dificulty.

- 4 outside players with 1 support player in the middle, try to keep posesion by passing ball to each other. No more than 2 pases between the outside player, without middle player to be involved .

2 oposing players, trying to intercept.

1 point for every 6 completed passes by Blue players.

1 point for Red , at every interception.

Key points:

- head up, look for space, channel to pass

- movement of the player . movement of the ball

- long / short support

- weight and accuracy of the pass


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Organization:

- see diagram for set up

- area aprox 20 x 30 yards

- 4 v 4 or 5 v 5, with 2 supporting players

- rotate teams frequently

- Teams can score on all nets, but not allowed on the same side consecutively

in order to score a point, teams need to pass throughthe gate to one of the outside players

Key points:

- time to pass or dribble

- turns and changes / switches of direction or ball

- weight and accuracy of the pass


Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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SSG 2 (30 mins)

Organization:

4v4 to goal

Instructions:

Players play 4v4 to goal

Coaching Points:

Passing lanes

Head up

Quick decisions

Correct technique (inside of the foot, ankle locked, plant foot pointed in proper direction)

Progressions:

add neutral player


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Movement
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Custom Movement
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Pass
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