Football/Soccer Session (Moderate): 04.16.14 U12 (Start Time: 2014-04-16 13:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (25 mins)

1. WARM UP (10')

5 passes and change squares

1. ROZGRZEWKA (10')

5 podań i zmiana kwadratu


Football/Soccer Session Plan Drill (Colour): Physical and technique. Motoryka i technika.

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Football/Soccer Session Plan Drill (Colour): Physical and technique. Motoryka i technika.
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Physical and technique. Motoryka i technika. (25 mins)

2. PHYSICAL (15')

a) Basic Motor Skills- assault course with Ramza 5'

b) Sprints with partner

3x6x10m

c) Reaction runs with Ramza 5'

3. TECHNIQUE (20')

a) Passing and running with ball 10'

2. MOTORYKA (20')

a) podstawowe czynności ruchowe- tor przeszkód z Ramzą 5'

b) z oporem

3x6x10m

c) reakcja z Ramzą 5'

2x4x5m

3. TECHNIKA (20')

a) podania i bieg z piłką 10'


Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.

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Football/Soccer Session Plan Drill (Colour): 1v1 turning to shoot.
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Learning Objectives

Technical
Technical
Make sure your 1st touch is towards the goal. Przyjęcie w kierunku bramki.
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

1v1 turning to shoot. (10 mins)

b) 1v1 turn to shoot 10'

b) 1v1 ze strzałem 10'


Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

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Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.
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Tactics. Taktyka. (45 mins)

4. TACTICS (25')

a) possession game 5'

b) rondo 4v2+2 10'

c) combination play 10'

5. GAME (20')

4. TAKTYKA (25')

a) gra na utrzymanie 5'

b) dziadek 4v2+2 10'

c) gra kombinacyjna 10'

5. GRA (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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