Football/Soccer Session (U9): Ball Manipulation Warm up

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Manipulation Warm up

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation Warm up
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Ball Manipulation Warm up (20 mins)

Set-up:

-Two lines of players

-Dribble ball into middle cone and then back out to the side cone

-Dribble back to the start on the outside

Coaching points:

-Ball close

-Use 'toe box' to dribble with inside and outside

-Head up to observe players coming from other side

Progressions:

-Players can only use sole of their foot i.e. toe-taps, roll overs, backwards toe-taps

-Players cross over in the middle and join opposite line.

-Play 1v1 to mini-goals when dribbling back on outside - P3


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