Football/Soccer Session (U11): FC Rutherford U11B-Receiving

Club Logo

Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes -Develop ability to control ball with the correct surface

                                   -Develop ability to control ball correctly under pressure

                                   -Develop ability to execute correct technique in game situation

                                   -Develop understanding of attacking principles(width and depth)


Football/Soccer Session Plan Drill (Colour): Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up

Warm-Up (10 mins)

Organization:-open area

-6 players

-2 balls

Instructions: 1. The sequence is; short, short, long.

2. Each player is assigned a role; feeder, setter, target

3. The first pass is made by the feeder into the setting player, who passes the ball back to the feeding player, the feeding player then makes a longer pass(10 yards) to the target player.

4. The setter then runs towards the target player and the sequence repeats.

5. The target player now becomes the new feeding player and vice versa.

6. Target players must look to control the ball quickly and pass into the setting player at the earliest opportunity.

7. Rotate the setting players, so that they have the opportunity to control the ball.

Coaching Points:-get in line with the ball

-assess the flight of the ball

-select the appropriate surface

-withdraw surface at impact

Visual Cues:-flight of ball

-longer pass is made

Progressions:P-increase passing distance

R-reduce the distance of the longer pass


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:-40 by 30 area

-10 players( 5 attackers, 5 defenders)

-1 ball(additional on the outside)

Instructions: 1.Teams score by completing 5 consecutive passes.

2. Players have to stay in their half of the field when in possession.

3. When the opposition is in possession, 3 defenders are allowed to go over and pressure the ball.

4. If the defenders win the ball, they have to get it back to their team. Game continues.

5. If the ball leaves the area, game is restarted with a kick-in. If the kick in is for the defenders, they are allowed to play directly back to their team.

6. Play for a set time, then rotate players.

Coaching Points:-get into line with the ball

-assess flight of ball

-select appropriate surface

-withdraw surface at impact

-direction of touch to enable next action

Visual Cues:-position of defenders

-awareness of open space

-path of ball

Progressions:P-add an extra defender

R-reduce the # of defenders


Football/Soccer Session Plan Drill (Colour): Main Theme 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 2

Main Theme 2 (15 mins)

Organization:-40 by 50 area

-14 players(4 attackers, 4 defenders, 4 neutrals, 2 targets)

-1 ball (additional on the outside)

Instructions: 1. Teams score by getting the ball to the lone target player, at one end. Then they attempt to do the same at the opposite end.

2. Players can use the neutrals on the sides for give and go's.

3. If the defenders win the ball, they can play to either target.

4. If the ball leaves the area, play is restarted from a kick-in from neutral player.

5. Play for a set time then rotate players.

Coaching Points:-sideways stance

-direction of touch to enable next action

-get in line with the ball

-withdraw surface at impact

Visual Cues:-positioning of defenders

-ball goes out

-ball gets to target player

-awareness of space

Progressions:P-reduce touches

R-add neutral player inside grid


Football/Soccer Session Plan Drill (Colour): Conditoned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditoned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditoned Game

Conditoned Game (20 mins)

Organization:-50 by 40 area

-14 players(4 attackers, 4 defenders, 4 neutrals, 2 GK's)

-1 ball (additional on the outside)

Instructions: 1. Teams score by getting ball into the goal.

2. Neutral players have two touches.

3. Teams have to complete four passes before shooting.

4. Play for a set period of time, then rotate players.

Coaching Points:-get in line with ball

-receive with back foot

-sideways stance

-direction of touch to enable next action

-movement off the ball

Visual Cues:-flight of ball

-positioning of defenders

-ball is played to neutral players

-goal is scored or ball is played out of bounds

Progressions:P-two touch limit

R-add second ball


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

Free Play/Scrimmage (30 mins)

Organization:-two 20 by 20 areas

-4 teams of 3(12 players total)

-1 ball( additional on the outside)

Instructions: 1. Players play small sided 3 v 3 games.

2. Normal game rules apply(goal kicks, throw-ins, corners).

3. If goal is scored, restart with kick from GK/sweeper.

4. Play for a set time then rotate teams.

5. Teams should keep score.

Coaching Points:-sideways stance

-angle of support

-head up

-play at speed

-open up hips

-toes on back foot point to where you want to play next

Visual Cues:-distance to target

-ball goes out/goal is scored

-positioning of defender

-awareness of space


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL