Football/Soccer Session (Moderate): USW: Football Coaching - Young Performers. Long Passing

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Edu-Club: University of South Wales Football

Jonathan Jones, Adult Member

Profile Summary

Jonathan Jones
Name: Jonathan Jones
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Objectives

- ball striking technique

- type of pass

- decision making: when & where


Football/Soccer Session Plan Drill (Colour): Blocked

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Football/Soccer Session Plan Drill (Colour): Blocked
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Learning Objectives

Technical
Technical
ball striking technique & type of pass
Technical
Tactical
Technical
Physical
Technical
Psychological
decision making: when & where
Technical
Social

Blocked (5 mins)

Organisation

Players work in pairs, playing playing long passess to each other. Each player is located within a target box and is at an angle to their partner.

Progressions/Regressions

Players can rotate boxes after each pass

Conditions

Lofted/Driven passes only

Weaker foot only

Area

60 x 40 yards

6 boxes (5x5 yards) placed 25 yards apart

Equipment

25 cones

48 flat markers

4 red bibs, 4 blue bibs, 2 yellow bibs

20 footballs

2 ball stalls

Players

10 outfield & 2 Goalkeepers

Time

8 minutes [4 x 2 mins]

Targets/Scoring System

Successful long pass = 1 point


Football/Soccer Session Plan Drill (Colour): Variable

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Football/Soccer Session Plan Drill (Colour): Variable
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Learning Objectives

Technical
Technical
ball striking technique & type of pass
Technical
Tactical
Technical
Physical
Technical
Psychological
decision making: when & where
Technical
Social

Variable (5 mins)

Organisation

Players work in teams, playing long passess into opponent's area. Each player has a ball. Team with least amount of football in their area at end of time block wins.

Progressions/Regressions

Increase distance between zones

Increase/Decrease number of footballs

Conditions

Lofted/Driven passes only

Weaker foot only

Area

60 x 40 yards

2 zones (40x5 yards) placed 25 yards apart

Equipment

25 cones

20 flat markers

4 red bibs, 4 blue bibs, 2 yellow bibs

20 footballs

2 ball stalls

Players

10 outfield & 2 Goalkeepers

Time

8 minutes [4 x 2 mins]

Targets/Scoring System

Difference in number of balls per zone = 1 point per ball (least number wins)


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Learning Objectives

Technical
Technical
ball striking technique & type of pass
Technical
Tactical
Technical
Physical
Technical
Psychological
decision making: when & where
Technical
Social

Small Sided Game (15 mins)

Organisation

5v5 (including GKs) + 2 common players

Progressions/Regressions

Passess over multiple boxes = additional points

10 shrt passess = 1 goal

Conditions

Lofted/Driven passes only

Weaker foot only

Area

60 x 40 yards [include GK areas & half way line]

Pitch split into 4 zones & 2 channels

Equipment

20 cones

20 flat markers

4 red bibs, 4 blue bibs, 2 yellow bibs

20 footballs

2 ball stalls

2 Goalposts

Players

10 outfield & 2 Goalkeepers

Time

15 minutes [3 x 4 mins]

Targets/Scoring System

Goal = 1 point

Successful long pass (across boxes) = 1 point

Successful long pass (across boxes) & Goal in same possession = 5 points


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Pass
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Pitch Line 2
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