Football/Soccer Session (Moderate): SPOA

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Luke Enna, Adult Member

Profile Summary

Luke Enna
Name: Luke Enna
City: Redondo Beach
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Dynamic movements 3-4 per set of cones.


Football/Soccer Session Plan Drill (Colour): Dutch Diamonds

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Football/Soccer Session Plan Drill (Colour): Dutch Diamonds
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Dutch Diamonds (15 mins)

Set-Up: Space set on 12-15 yard distance depending on ability.

Organization: Each side perform activity concurrently.

Activity 1: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 takes touch behind defender.

Activity 2: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.

Activity 3: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 2 sets ball to Player 1. Player 1 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.

Coaching Points

Passing technique - proper surface, weight of pass, accuracy | Timing of movements | Shoulder check


Football/Soccer Session Plan Drill (Colour): Over the River

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Football/Soccer Session Plan Drill (Colour): Over the River
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Over the River (15 mins)

Over the River: 3 20x15yd areas with center zone divided.

Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).

After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.

If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.

Coaching Points:

Defensive pair prevent penetrating ball | Press together

Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition


Football/Soccer Session Plan Drill (Colour): 5v5+1 to end zones

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Football/Soccer Session Plan Drill (Colour): 5v5+1 to end zones
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5v5+1 to end zones (25 mins)

Teams play 7v7+1 neutral player to end zones

1. Dribble into end zone

2. Pass into end zone with restraining line

3. Pass in different window than run that goes through

Coaching Points

Zonal shape- close gaps, when to pressure? when to drop? | Communication | Timing of press


Football/Soccer Session Plan Drill (Colour): 9v9

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Football/Soccer Session Plan Drill (Colour): 9v9
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9v9 (20 mins)

8v8+GKs -

Red team plays 4-3-1. Blue team plays 3-2-3.

Ball starts with appropriate goalkeeper to build from back. Restraining line = building out line


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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