Football/Soccer Session (U10): RSA Skills Clinic- 1st Touch

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Pro-Club: Red Bulls New York Academy

Patrick Fuentes, Adult Member

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Bayville
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

Set up as shown - three channels

Players in pinnies

Instructions:

Red team tries to get through a gate while the blue team has to go through the opposite gate at the same time.

Coaching Points:

Player who starts has the advantage, use it.

Be prepared and have your eyes up scanning for your opponent.

Body Shape to be able to accelerate towards the gate

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: 2 lines shown, with the balls with 1 of the lines

Instructions:

Line with balls dribbles halfway and plays a pass into the receiving line. Receiving line receives the ball and dribbles through the gate.

Coaching Points:

-Connection

-Ready position- ready to receive the pass

-Technique of receiving pass- Inside of the foot, Toe up, foot placement in relation to the direction we want to go into

-Body Position- As the ball is played can we shift our hips to be able to receive and have 1st touch be directional

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed

Organization: Same setup as previous activity

Instructions:

As the first line plays the ball, they now get to choose a gate and run into it. Receiving player must receive the ball and go through the opposite gate

Coaching Points:

Head Up Scan the field

Be prepared to receive the ball

Body shape when receiving the ball

Get the ball out from under your feet upon receiving

Weight of touch

DIstance of touch

Progressions:

Defender once they touch the gate can now try to race to beat the attacker to the opposing gate.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed

Organization:

Same setup as previous activities

Instructions:

Once the passer plays the pass they are now fully live and able to take the ball from the receiving player. If defender wins the ball they obtain a point by dribbling past line.

Coaching Points:

Head Up- Scan

-Body Position able to receive the pass, as the pressure is now tighter we must make sure that our 1st touch is direction.

-Weight and direction of 1st touch

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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