Football/Soccer Session (U11): (Foundation) Dribbling and Turning

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Pro-Club: Charlton Athletic FC

Steve Avory, Adult Member

Profile Summary

Steve  Avory
Name: Steve Avory
City: New Eltham
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): (Foundation) Dribbling and Turning

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Football/Soccer Session Plan Drill (Colour): (Foundation) Dribbling and Turning
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(Foundation) Dribbling and Turning

PRACTICE ORGANISATION:

Area 10 x 10 yards with two 1 yard square boxes to either side of the players

1 box (Area C), 3 yards sq. behind defender on edge of the grid.

2 players, 1 ball

Start position: players facing one another separated by an imaginary line that player without ball cannot cross.

Player with ball attempts to dribble ball to marked zones A or B, before partner without ball can get there

DETAIL:

To be successful players must move ball and link this with body shape and movement

Quick changes of direction and pace are required to get away from partner

Being unopposed allows player with ball to practice under regulated pressure

PROGRESSION:

Introduce a goal in Area C and GK to get past and beyond to score.

KEY POINTS:

-Players with ball has advantage of planning moves to unbalance opponent and deceive with feinbts, changes of direction and pace

-Emphasis on foot speed and clean contacts on the ball to change direction


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Movement
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Dribble
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Pitch Line 1
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